In Sanskrit, an ancient language- "Shanti" translates to peace, rest, calmness, tranquility and bliss.
Ayurvedic texts describe the many benefits of steam therapy and define it as “whatever relieves stiffness, heaviness, and cold in the body and that produces sweat in aid to eliminate toxins.”
In Ayurveda, it is believed that the eyes and head should be protected from intense heat, as this can cause overheating, dizziness and exhaustion.
Eleanor, Aldinga
The Steam Box has been a life saver!
I have ran into problems with back pain, and having two steams a day is really making difference to my health, including helping
my husband, who is a surgeon - assisting him with muscle fatigue
after long theatre cases.
Kylie, Adelaide
Following a massage with a session in the steam box results in a really deep and lasting feeling of relaxation. The power of steam to help our bodies heal is something I am invested in. The steam box feels very cleansing and detoxifying overall!