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In Sanskrit, an ancient language- "Shanti" translates to peace, rest, calmness, tranquility and bliss.

Ayurvedic texts describe the many benefits of steam therapy and define it as “whatever relieves stiffness, heaviness, and cold in the body and that produces sweat in aid to eliminate toxins.” 

In Ayurveda, it is believed that the eyes and head should be protected from intense heat, as this can cause overheating, dizziness and exhaustion. 

Eleanor, Aldinga

The Steam Box has been a life saver.

I have ran into problems with back pain, and having two steams a day is really making difference to my health, including helping

my husband, who is a surgeon - assisting him with muscle fatigue

after long theatre cases. 

Kylie, Adelaide

Following a massage with a session in the steam box results in a really deep and lasting feeling of relaxation. The power of steam to help our bodies heal is something

I am invested in. The steam box feels

very cleansing and detoxifying overall! 

Shani, Victor Harbor

Being a mother of two, I look forward to my self care time. After every time using the Shanti Steam Box, I am always left feeling relaxed, rejuvenated and refreshed. It helps to improve my skin, joints and circulation to help me live a more confident, stress free life. 

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